Radiant Woman Yoga

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Hello beautiful Ladies….
Welcome to Radiant Woman…Yoga.. Reiki & Dance for Women…


Empower yourself with our  Dru & Yin Yoga Classes, specifically focused on Women…

Tune into Nature and the Elements and the Moon Cycles with
Flowing sequences such as the Sun Salutations, Earth or Moon Salutations.

I encourage you to make relaxation a priority!

FAQ’S

For safety we will ask you to complete a  health questionnaire  before class

Please wear loose comfortable clothing

Allow one to two hours after eating before practicing yoga

Mats can be provided, bring a blanket for relaxation, for Restorative Yoga you may also need a cushion, bolster, strap & block.

 

Booked in 4 week Blocks 

£36  (Highly Preferred)

Drop in £10

Class Listings.

 

At St Andrews Church Hall

Church Lane

Bishopthorpe

York

YO23 2QG

Simply Dru Yoga 

Drop in and chill out with a gentle, flowing, energy based Class to help brighten your mood, lift your energy levels and calm your mind.

Includes Sequences, flowing Postures and Deep Relaxation.

Dru Yoga is restorative for your energy levels and balancing for the Mind and Emotions.

Tuesdays 10am – 11.30am

Tuesdays 7.30pm – 9pm

 

 

York College Dance Studio

Sim Balk Lane

York

Yin Yoga

A lovely class to deeply stretch, relax and rejuvenate.
Yin Yoga. The Art of Surrender.
On a physical level, Yin Yoga enhances the natural range of motion in the joints.

By keeping your muscles soft, you release deep layers of connective tissue, creating more ease and mobility in the joints.

On an energetic level, Yin enhances the flow of energy in the tissues around the joints, where energy often stagnates. supporting the organs, immune system, and emotional well-being.

Wednesdays

5pm – 6pm

4 week block (Preferred)

£30

£8 Drop in

Students and staff £6

                               

Interested? Get in touch…

Contact me Andrea on 07986375096

andrea291@hotmail.co.uk

Facebook https://www.facebook.com/Radiant-Woman-378103956354923/?modal=admin_todo_tour

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Your Life is a sacred journey, it is about change, growth, discovery, movement, transformation.

Continuously expanding your vision of what is possible, stretching your Soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way.

You are on a path… exactly where you are meant to be right now…And from here, you can go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love…

Caroline Adams

Andrea Jackson GDPR Statement (1)