Spiritual Coaching for Women.
In a Spiritual Coaching session, I will help you gain a higher perspective and provide the tools to discover and create your Souls vision and how you may be preventing yourself from achieving your goals to succeed in all aspects of your life, things that hold us back can be many, depression, bereavement, relationship breakdown, low energy levels, illness, limiting beliefs and people,disconnection from your Soul, feeling generally stuck.
With my own knowledge and over 20 Years experience on the Spiritual path, and still learning, I will work to support you to create a Soulful plan to guide you towards the tools to make changes that will give you a greater chance of success in many areas of your life, starting with personal & Spiritual wellness.
By acting as a Spiritual support to design this Soul vision, we will together identify the deep motivators that will help you get, and keep your plan on track.
I will become a support for change whilst also holding compassionate space and understanding how difficult it can be.
. . is it for me?
Together you and I will explore your greatest Personal and Spiritual goals and examine the obstacles to achieving those goals. Most importantly, I will work with you to create your unique lifestyle plan that targets the steps and habits to overcome your obstacles. Your personalized Soul vision plan will give you the results you desire, including increased energy for you to thrive both personally and professionally.
Empowerment to Take Action
Most people know exactly what they need to do to develop healthy lifestyle habits. Knowing what to do is not the problem. Actually taking action and doing it, and maintaining your efforts, is an ongoing struggle for a lot of us. It is my job, as your support, to ask the questions that will have you exploring your deepest motivations for change, finally connecting you to your Souls calling.
First Step – Creating Your Soul Vision
The first step in the lifestyle change process is to create your Soul vision. As your personal support, I will guide you in answering the following questions:
If I were at my optimum level of health and wellness, what would that look like and feel like?Why does this truly matter to me?
- Why now? What is my Why?
- What actions will I need to take to achieve this vision?
- What will motivate me to keep taking action and sustain my vision?
- How confident am I that I will achieve this vision?
- How committed am I to achieving my vision?
- What obstacles will I need to overcome to stay in action?
- What tools will I use to overcome my obstacles?
- In which ways will my life and relationships be enhanced by achieving my vision?
- What single step am I committed to taking today to begin walking towards my Souls vision?
Weekly or Monthly Updates & Goals.
In our weekly or monthly Spiritual support sessions, we will celebrate the successes of the past week or month, talk over any difficulties you encountered, and set action goals for the upcoming week or month.
Building Your Confidence
By identifying what works for you as a unique individual aiming for a healthy life vision, standing in your individual Power, you will start to feel empowered. I will help you tap into your personal strengths, build your confidence, and utilize the creative resourcefulness you already possess. As your Intuitive support, I will help you experience improved self-esteem and enhanced life satisfaction.
You will find your sense of well-being, calmness and happiness through:
- using positive self-talk,
- prioritizing and tackling life-balancing issues
- living your life in alignment with your core values.
- Creating Sacred Space & Soul Time.
My areas of experience and how they can help and support you.
Elemental Yoga, Relaxation & Meditation & Nature connection.
I will guide you to create Sacred space for your own Soul time, whatever that may be for you. Whether this is through Yoga – Dance – Meditation – Relaxation -Time in Nature, I will help you structure your life to create this essential time.
Learn how the Chakras play such a huge part in our evolution on our Spiritual path. Learn to recognize when your own are out of balance and need a little attention.
Nourishment through a balanced diet, Ayurveda and Natural eating.
Introducing energy foods, natural foods, herbs & juicing to nourish & cleanse the body temple.
Learn the Ayurvedic habits, Elements and principles to regulate the system, raise energy, life quality and Radiant health and well being.
Intuitive Spiritual Support.
Intuitive Spiritual Support is used to release stress and free the Spirit, supporting you in exploring the mind, body connection, using powerful techniques and friendly, non judgmental chats to develop an understanding of your beliefs and how they may be preventing you from being the best and most Radiant version of You.
Your Investment in your Spiritual Growth.
A Single 90 mins Spiritual Coaching Session session £65.
A 6 Session package taken a your level of requirement – £345.
Contact me Andrea on 07986375096