Sacred Rest Retreat Days

Hello, beautiful ones! Are you:

Unable to come away on a full weekend Retreat?
In need of a checkout?
Feeling the need for some new inspiration?
Need to get back on track with some self-care routines and inspiration?
Need to recharge your energy levels?

Join me for a day of total rest, recharge and reset with cacao, yoga, journaling, intention setting and spending time with like-minded women.

We will start the day with check-in and share.

I will then lead you into a journaling session with Cacao and a nourishing session of yoga and relaxation.

Followed by a gorgeous Ayurvedic lunch made with love by myself.

Plus an inspirational workshop based around self-care.

I have just 8 spaces for these gorgeous and inspirational retreat days.

throat chakra2

The Yoga, Energy & Sound Academy, Unit 20, Ousegate, Selby YO8 4NN

 | Saturday 23rd May | Saturday 3rd October 2020

10.30am – 4.30pm

The cost of this beautiful day is £55, paid in advance please, with thanks and love.

To book please contact me via | 07986 375096