Gypsy Moon Tribal dance for Women

 

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This Gypsy  signature styling is an eclectic, invigorating, and elegant fusion based on urban, folk, ritual, trance, bellydance, and modern dances.

Get fit, tone up and combine fitness with femininity in this fantastic dance form.
It’s a great way to meet others and to exercise, lose weight, reaching the core muscles to develop strength, stamina and flexibility and ultimately your self-confidence.
No need to show your belly if you don’t want to! You can wear any type of clothing that you can move in such as: leggings, gym/crop trousers, sport tops, midriff tops, any form fitting top, sweatshirts, pantaloons, skirts… but no big baggy t-shirts as seeing your posture is important. Dance shoes , pumps or slippers or bare feet please and bring some fabric, a belt or a scarf to tie around your hips.

This is an exciting contemporary blend of ancient dance forms, drawn from many roots including Egypt, India, Africa and Spain.
It is a group dance, Gypsy-like in feeling. In twos or many more dancers and based on learning moves so that you can dance ‘in the moment’ with others to some fabulous music.

It’s a great way to meet others and to exercise, reaching the core muscles to develop strength, stamina and flexibility and, ultimately your self-confidence.
We will incorporate Yoga stretches for warm up and cool down to avoid sore muscles.

Come Free your Gypsy Spirit and Dance…All Welcome

Regular Classes at

York College Dance Studio

Sim Balk lane 

York 

YO23 2BB

Wednesdays 6.15pm – 7.15pm 

Thursdays 7.30pm – 8.30pm 

4 week blocks  £30 / Drop in £8

Contact me andrea291@hotmail.co.uk

07986375096

 

Yoga & Dance Retreat Days.

Well House Retreat

Harrogate & York

Join me for a wonderful Retreat day of Dru & Yin Yoga,  Gypsy Caravan Tribal Dance. Reiki Drum & Relaxation.
A fun day of Dru Yoga, Gypsy Caravan Tribal dance, Yin Yoga, deep Relaxation and ending the day with a lovey Reiki Drum shower.

We begin the day with an intro Circle.
A lovely session of Dru Yoga to prepare you for the Dance.
Gypsy Caravan Tribal Dance session
A nourishing shared lunch followed by a lovely nurturing Relaxation. Yin Yoga and a Reiki Drum Shower.
Closing Circle & Meditation.

Yoga & Dance Days – Harrogate

Saturdays 27th April – 25th May – 6th July – 24th Aug – 7th Dec
10.30am – 4.30pm

At Well House Yoga Space

Well House Farm
Cote Hill Road
Felliscliffe
Harrogate HG3 2LN

 

 

Yoga & Dance Retreat Days – York

Sat 27th July & Sat 19th Oct

St Andrews Church Hall

Church Lane

Bishopthorpe

York

10.30am – 2.30pm

Bring along a lunch share
£25 for the day.

To book email me at andrea291@hotmail.co.uk
www.radiantwoman.me

Facebook page

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Contact me andrea291@hotmail.co.uk