Hello beautiful ladies…Welcome to Chakradance…
Chakradance is a beautiful meditative movement practice to Chakra resonant music practiced with eyes closed allowing you to communicate with your own body through the Chakras.
These Sacred Temples hold the keys to freedom, through moving in a way that feels good for you in a safe and healing space you can let go of stress, tightness, tension, freeing your body and your mind through this amazing experience. .
Chakradance is free dance done on a Yoga mat in a darkened room with eyes closed so you can move freely and enjoy the experience without feeling self conscious.
Think of it as a ‘dynamic moving meditation to music’… or as ‘the musical sister of yoga’ (without the set-piece poses or asanas).
There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed or covered. This begins to activate inner experiences.
It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. We conclude by creating a personal mandala artwork, to help ‘anchor’ your experience.
New for 2019
Saturday 12th Jan – 9th Feb – 9th March – 13th April 11th May – 15th June – 13th July
Friday 30th Aug (Wild Women Camp & Fire Ceremony)
7th Sept – 12th Oct – 9th Nov 14th Dec 2019
Acaster Malbis Village Hall
Contact me email@example.com